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•Natural hair care and beauty advice •Health and fitness tips •Traveling and backpacking info

How I achieved my best wash and go with 4b hair


I finally achieved a wash and go style that I was happy with. My natural curl pattern was defined and held up pretty well. Contrary to what I use to believe, 4b hair does have a curl pattern. However, if you have fine strands and hair that loses moisture relatively quickly, your strands are unlikely to clump together in uniformity, like other hair types. So a little help is needed with a product that has a strong hold. Of course, by now we should know that no product is going to give your hair curls that do not already exist. So my expectations have never been unrealistic.

The first time I attempted a wash and go, I literally washed my hair, applied some gel and went out to dinner. My hair shrunk horrendously, which led to terrible knots the following day. I’ve tried conditioner only wash and go’s, where my hair turned into a glorious afro. I’ve also used the ever popular Eco styler gel. I’ve had the same tub of gel for three years! Here’s what I learned through my trial and error, which led to a successful  attempt recently.


Day 2, After Working Out


 1. Stay in the shower

One of the mistakes I made was to apply the gel outside of the shower, believing that my soaking wet hair would remain that way. The reality is, your hair begins to dry as soon as you step out of the shower. Re-spraying my hair with water didn’t soak it thoroughly, and I would often forget to do this anyway. So the gel did noting but hold frizzy hair in place, as opposed to defined curls.  Curls are at their most defined when the hair is fully hydrated.  Staying in the shower creates a convenient way to reapply water, and ensures that you apply a good amount. Even after you have gone through all the steps, apply water one last time before exiting the shower. This will replenish and give the hair that last boost of moisture.

2. Use a product with a strong hold 

I love my homemade flaxseed (linseed) gel. I use it for styling twist outs, flexi-rod sets, you name it. I believe it works just as well, if not better than most popular styling products. It is an all natural alternative to the gels that are currently on the market and doesn’t leave the hair crunchy. However, I learned that my hair type is prone to frizz, as the hair strands don’t clump together naturally. So for definition, I went back to the Eco Styler gel, which claims to provide a maximum hold of 10. Without it my hair would frizz instantly upon drying.   The conditioner-only wash and go may work well with other hair types but it didn’t with mine. I learned a new technique for creating an afro but that was not the look I was going for. Avoid gels with harsh alcohols and with as few synthetic ingredients as possible.

3. An oil rinse will minimize the crunch effect

Maximum shrinkage is hard work, shrinkage cemented with gel is a disaster!  For this reason I avoided Eco Styler gel, as it brought back bad memories of previous attempts.  With this attempt I applied it differently and  did an oil rinse after deep conditioning, to seal in the moisture. This was simply applying oil, then lightly rinsing my hair with the water to remove  the excess.  The oil helped to soften the gel slightly and minimize the crunch effect that most gels have.  Most importantly that crucial moisture was sealed to promote curl definition.

4. Use a clarifying shampoo

Wash and goes work better on clean hair that is free from product buildup. Product buildup weighs the hair and can interfere with strands clumping together. Previously I have tried to do a wash and go after co-washing.  This did not lead to the best results.  This time, I used a natural clarifying shampoo, which left my hair with that squeaky clean feel.  It is important to follow clarifying with a good quality conditioner, free from silicones, mineral oil or petroleum.  Detangle thoroughly with the conditioner. I saw my curl definition immediately after clarifying.  The aim is to maintain and hold that definition.  This is achieved by keeping the hair hydrated and using the right gel. If you are styling your hair in back-to-back wash and go’s, co-washing will be more appropriate.  Product buildup should be minimal if it has only been a week or so since your last clarifying session. The use of clarifying shampoos should be limited, as frequent use could lead to dry hair over time.

5. Deep condition

This step is important, especially after using a clarifying shampoo. It also helps to maintain maximum hydration. Deep conditioning does not require you to leave the shower and sit under a dryer. Simply put a plastic cap over your head and continue showering for ten minutes or so. After rinsing out the deep conditioner,  apply your leave in conditioner.

6. Smooth, don’t rake

I was a big believer in the shingling method, which is simply raking the product through your hair with your fingers. Looking back, I believe this method actually created more frizz and worked against clumping the strands together.  For other hair types, this may work well but it didn’t with my 4b hair. Instead I took  a big clump of gel and smoothed it onto my hair gradually, until I coated every strand. I  noticed immediately that my curls were held together and had a more definition.  My hair looked a little flat when I came out of the shower but it gained more volume as it dried.

7. Use a leave-in conditioner with a naturally acidic pH levelNew Aloe Juice 500ml

The natural pH level of the hair and scalp is 4 – 4.5.   I sprayed my hair with aloe vera juice to use as a leave-in conditioner.  This has a pH level of 4.5-5.5. As it has an acidic pH level, similar to hair, it works to close the hair cuticles and thus eliminate frizz.  Using a leave-in conditioner with an appropriate pH level also helps the hair stay better hydrated. This all works to promote maximum curl definition. You can purchase pH strips online for testing your leave-in conditioner.

 8. Use a diffuser for drying and stretching

Rather than letting the hair air dry, I used a diffuser. My hair would simply take hours to dry and there was no guarantee it would dry fully before going to bed. A diffuser is a great tool for drying as it doesn’t mess up your curl definition. When the hair is about 80 per cent dry, you can switch to the concentrator attachment and begin to stretch your hair from the roots. Gently pull small sections taut from the roots until you achieve the desired shape and length.

9. Find a great way to maintain and refresh the style

My wash and go lasted for 5 days. Each day my hair got bigger, and gained more length.  So I actually preferred the style more as the days progressed.  I tried the pineapple technique but it involved too much manipulation and stretching for my hair. Instead, I put my hair in two low pigtails and banded each pigtail with three bands. I also kept my hair in this style for the gym or when I went running. After a workout I would remove the bands, spray my hair lightly with water, shake my hair out and shape as desired.

10. Add some oil for shine

To finish off the style I rubbed some almond oil into my hands and gently applied it to my hair, just patting it on slightly to prevent frizz. This made the hair shiny.  Use an oil of your choice. Grapeseed oil is also great for creating sheen.


Other techniques that may help

Whichever technique works best for you will depend on your hair type and individual preference.  I researched different techniques and applied it to my hair. Some vloggers advised using a Denman brush to smooth the gel into the hair and separate the strands. I preferred not to use the brush, but it might work for you. Some techniques involve shaking your head vigorously as a final step. This is to separate the curls and create volume. I was scared of ruining my definition so I chose not to do this. However, my hair was quite flat as a result (which I didn’t mind), so shaking the hair out may work for those who prefer more volume. I will probably try this method next time.

Denman Brush

Denman Brush

This style took me one and a half hours from start to finish. If I do it regularly I will be able to do it faster.   I like this style because it did feel like an actual wash and go, probably because most of it was done in the shower. I could do it before going out for the day and don’t have to wait overnight to see the results, like other styling methods. I also found it very convenient for working out 5 days of the week. Plus it allowed me to see and enjoy my natural curl pattern in all it’s 4b glory :-).


Which method works best for you and your hair type? Share your tips below.




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The Overland Track – Tasmania (Day 2)


After a good nights sleep, we made our way towards Windermere Hut which was a short hike away. Some of the people we met were trying to complete the hike in 5 days, so they had some double days ahead of them. Many of them skipped Windermere hut, so we said our goodbyes and headed out. One of the side trips along the way was climbing Barn Bluff. We decided against doing it because it was very cloudy and there wasn’t much hope of getting good views. Those who did it said they saw what was behind them but once they reached the top the views were blocked by the clouds. Some climbed it simply for the challenge of conquering it. We plan on doing all the side trips when we return to Tasmania.

Barn Bluff hidden on a cloudy day

Barn Bluff hidden on a cloudy day

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As we approached the hut we saw a baby wombat who kept running in and out of his burrow.   The mother was also around but ran off and left him. The Lake is only a short walk from the hut. We were worried about not getting a bed because there seemed to be a lot of people at first. This was never a problem though, but we decided to claim one before heading back out to the lake. People can swim in the lake if they choose to, but it was far too cold for us. It was very quiet other than the buzzing of the dragon flies. A great place to relax and admire the scenery.

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The tent sites at Windermere hut were also very good.   The plots were quite big and spacious. Of course on a hike like this there are no showers and the toilets were the decomposing ones. They were reasonably clean but the smell was nauseating, emitting what smelled like a toxic odor! Everyone joked about how they tried to hold their breath every time they used it but it never worked. There was also warnings about possums who apparently could gnaw their way through anything. Needless to say we kept our backpacks inside, based on the advice of the rangers. The people sleeping in the tents said they could hear the possums at night.




Lake Windermere

Inside the huts the main activity of the evening was to make dinner. We brought the Back Country freeze-dried food as we found these to be very lightweight. My favourite flavor was the Thai Chicken Curry. I was impressed with how spicy it was. It was interesting to see what food other people brought with them. One couple had homemade freeze-dried food, which look amazing. Others brought food that wasn’t really suitable for backpacking. There’s always one :-).

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Have you done the Overland Track? Share your thoughts on it below.

Products in Australia for Natural Hair


Since moving to Australia I have had to say goodbye to Shea Moisture products and access to all the products showcased by of my favorite vloggers and bloggers. Even in the UK there is much more access to American based products online, through sites such as So far in Australia, although there have been attempts to provide this, it has not been successful. Most of the products are available on, but the shipping costs get you every time. Beware of sellers that offer ‘free shipping’. They usually double the price of the item before they offer it.

However, this doesn’t mean that there aren’t products available to women with naturally curly or kinky hair, here in Oz. If you find products with all natural  ingredients, it is likely to be suitable for your hair type. It may not be marketed towards our specific demographic, but that doesn’t mean it will not work well with your hair.

I have always been a ‘just juices and berries’ kind of girl.  As long as I can order shea butter online, have access to natural oils and can make my own flaxseed (Linseed) gel for styling, I’m pretty much sorted. I also use the Terressential Mud wash for washing my hair, which I purchased in the US. I stocked up on some products  last time I visited the States and I plan on doing the same when I go to the UK. Prices here in Australia are distressing to say the least, so it makes sense to stock up whenever you travel outside the country. However, not everyone has that opportunity.  So over the next few weeks I will be sharing the products I have bought and used, right here in Australia.

Shampoo – Giovanni Brazilian Keratin and Argan Oil

I decided to try a new wash and go technique (I’m determined to succeed and won’t let this go :D ). It stressed the importance of clarifying the hair before attempting to define your curls. The Giovanni Tripple Treat Shampoo was recommended for clarifying. Giovanni products are now available in Australia. Try your local health food store like Healthy Life, which are found in Westfield Shopping Centres. They should have Giovanni products in store. If not they can order any for you. It can take up to two weeks to receive your goods though. They didn’t have this particular brand in store so I chose to use one that was on the shelf. I wasn’t patient enough to wait two weeks.

Instead, I  purchased Giovanni Brazilian Keratin and Argan Oil Ultra -Sleek Shampoo.  This claims to clarify and moisturize as well as: smooth every strand, create shine, and banish frizz.   It also states to contain no phthalates, artificial fragrance, dyes, sulfates, parabens and PEGs.  It is said to be for all hair types.

Here are the ingredients:

 Aqua (purified water), sodium cocomphoacetate, decyl glucoside, sodium lauroyl sarcosinate, cocomidopropyl betaine, simmondsia chinensis (jojoba) seed oil, panthenol (pro-vitamin B5), beta carotene, guar hydroxypropyltrimonium chloride, argonia spinosa (argon) kernel oil, hydrolyzed poulinia cupana (Brazilian cocoa) keratin extract [phyto-keratin], aloe barbadensis (aloe vera) leaf juice, aspalathus linearis (rooibos tea) extract, cocos nucifera (coconut) oil, macadamia ternifolia (macadamia) seed extract, butyrospermum parkii (shea butter) extract, sodium benzoate, citric acid, potassium sorbate, polysorbate 20, gylcol distearate, sodium PCA, phenoxyethanol, natural fragrance

Note: sulfate-free shampoos may not contain sodium lauryl or laureth sulfate, but may still contain other surfactants,  for cleansing and forming.  Sodium lauroyl sarcosinate for instance.  These can still have a drying effect on some hair types. But for deep cleansing or clarifying, such detergents are considered necessary.

I have been so use to co-washing and using the mud wash that I had forgotten what it felt like to experience rich lather when washing my hair. It was great, my hair was lathering up a storm. It removed all residue thoroughly. My hair literally felt squeaky clean. Prior to using this shampoo, I would use Apple Cider Vinegar. This shampoo felt stronger than the vinegar for clarifying and I believe it was more through in removing residue.

I was concerned that my hair was going to dry out and I couldn’t wait to put conditioner in it. After conditioning, the balance was restored.   My hair felt both clean but moisturized. Make sure the conditioner to follow is  rich and creamy and doesn’t have any silicones or other harmful ingredients.  Even when using the shampoo, my hair didn’t feel dry. It simply didn’t have any slip because it was so clean. I wouldn’t equate this to drying my hair out.

I personally wouldn’t use this shampoo too frequently unless I was going swimming often. If you regularly use products which contain synthetic ingredients such as silicones, mineral oil or petroleum, perhaps you would need to clarify more often.   I would probably use it once a month or whenever I felt it was necessary.

After using this shampoo, I noticed that my curls were more defined than ever. This was simply because there was no residue to weigh down the strands, at all. This shampoo also contains frizz fighting ingredients such as aloe vera.  The keratin protein will work to strengthen the hair and reinforce it’s natural curl pattern.  Therefore this type of shampoo may work in treating hair that is suffering from heat damage.  It is better to use this in conjunction with products that are moisture based rather than protein based. This will ensure that the hair maintains an appropriate protein to moisture balance.   I have ordered the Triple Treat shampoo, so I look forward to trying this one as well.

Please be aware that results may vary depending on your hair type and hair needs.  This is not a sponsored post just my own opinions :).

Stay tuned for some more product reviews next week.   Have you tried this shampoo or any Giovanni products? If you live in Australia, which shampoos have you tried?

The Overland Track – Tasmania


We completed the Overland Track in Tasmania in March. Here are some highlights from the trip. Stay tuned for more next week.

Overnight Stay

Our first time in Tasmania was doing the Overland Track. We took the 10 hour ferry. When we got off the ferry we began driving towards the finishing point of the Track. We were going to leave our car at the visitor Center and arranged to get a taxi to the starting point. We stayed overnight at Peppers Cradle Mountain Lodge before beginning the hike the following day.  At $200, the taxi ride wasn’t cheap. We also had to be very organized and ensure we took what was absolutely essential. As whatever we took from the car had to be carried and taken on the hike with us.

So all our luxuries had to be left in the car.  It was a nice drive to the lodge.  The views were really impressive and we had to get use to the elevation and winding roads.  The lodge had a scenic environment.  There was the potential to see different animals, including a platypus.  We saw a wombat for the first time.  I had no idea how huge they were in real life.  We did the Enchanted Guided Walk in the evening.  It was a nice and relaxing start to the trip, before the hard work began.


Day 1

The following day we drove to the Cradle Mountain Visitor Center, which was just a couple of kilometers away.  We took the bus provided by the Lodge because we didn’t want to walk with our heavy backpacks. It would have been good practice for what was to come.  The starting point was at Ronnie Creek car park.  The bus driver told us how some people hold the record for running the Overland Track and completing it in eight hours.  We were happy to take our time.  We also heard that the first day was the hardest.



It certainly was a though start.  The beginning was flat and we walked on the board walk for most of it.  However, the difficult part was encountering some elevation.  We had to climb up a steep mountain with our heavy backpacks.  One section required the use of a rope.  It was also extremely windy.  This made it difficult to balance at times, especially with the heavy backpacks.  We reached the top and took some of my favorite photos.  My hands were very cold but I didn’t have gloves.  I used a pair of socks instead.  This worked a treat.  We saw the waterfall at Crater Falls and stopped for a short break at the lake house, which was a small shelter.


Cradle Mountain


The first night in the hut was a new experience.  The best part was meeting other backpackers, many of whom were doing the hike for the first time.  There was a variety of people of different ages and nationalities.  It was the beginning of a great trip and we were in good company.  We soon discovered that every hut had a snorer or two though :-).

Barn Bluff

Barn Bluff

Stayed tuned for days 2 -7 and the rest of our trip in Tasmania.

Hair Care for Children – Part 2


Many of us have bad memories of our hair being combed as a child. Due to a lack of knowledge and patience, we endured the pain of having a comb forced through our tightly coiled, kinky or curly hair.  For some of us, our natural hair was nothing but a source of pain and annoyance.   Meanwhile our straight-haired friends could run a fine tooth comb or brush through their hair with ease.  Not to mention being bombarded with images of silky, flowing hair via the media. We must change our mindset about our natural hair, it is a negative mindset that has developed for generations.  There is nothing wrong with Afro textured hair. The ability to run a comb through it, from root to tip, is not a measurement of beauty and quality. Neither is it inferior to straight silky hair.  It simply differs from straight hair and requires a different technique for care and maintenance. Part one covered moisturizing your child’s hair and the type of products to use, check it out. Here are six more strategies for managing your child’s hair.  Hopefully, we can pass on good hair care practice to the next generation.



Comb with care

The quality of combs and brushes should be of the highest quality before using them for our small children. Large, wide tooth, seamless combs should be used as opposed to cheaply made plastic combs. The combs with longer teeth cause less damaged when detangling kinky or curly hair.  Use soft bristle brushes only,  for gently smoothing the hairline. Using brushes to detangle the length of the hair will likely lead to breakage. Brushes with harder bristles can work well for young boys with short hair. Mist the hair with water first, add oil or butter to soften the hair before brushing. Brush along the grain of the hair, not against it.

Most importantly, hair should be combed after it is sprayed with water or a water based conditioning serum. Never comb the hair when it is dry and unpliable,  this leads to nothing but pain and breakage.   Instead, comb tangled hair from the tips, a quarter of an inch or so at a time. Release any tangles gently and work your way down to the root. The more patient and gentle you are with their hair, the more it will flourish.

Finger detangling is another option, combs can be avoided entirely. This is generally recommended for textured hair, especially for kinky, tightly coiled hair. Combs may not always be necessary and can cause breakage.  Finger detangling is gentler and easier for textured hair.  Spray with water, add some oil or butter and gently finger detangle and smooth edges with your hands. Accessories like ribbons and bows can be added after.

EXCLUSIVE: Robin Givens strolls through midtown with her sons, Buddy and Billy


Braid gently with minimal tension

Braids should never be too tight. Style longevity should not be put before the long-term health of the child’s hair. What does it matter if the style lasts a week longer, when the hair breaks and thins dramatically once the style is taken out? Furthermore hair that is braided too tightly causes headaches as well as damaged hair. This will make it harder for them to concentrate at school and even disrupt sleep.   Always keep braids around the frontal hairline relatively loose so that no tension is placed on the hair as the child plays, sleeps, or makes facial expressions. Braiding tightly can cause permanent damage to the child’s hair follicles and prevent them from growing  healthy hair in their adult years.

Mist braids and cornrows with sprays daily and seal with oil for shine. This will prevent them from drying out.  With extensions, it is important to remember that synthetic hair is stronger and heavier than our hair. When intertwined with delicate children’s hair it can abrade the cuticle and lead to terrible breakage. Children under the age of seven should always have their own hair braided without extensions.


Establish a night care routine

Ideally a satin scarf at night is best. Getting them into the habit of using one is advisable. The next best thing is a satin pillowcase to minimize frizz and preserve their style. If the scarf keeps falling off , a satin bonnet may also work well. These methods will prevent excessive rubbing that can lead to nape and side hair breakage. It is also important to remove all accessories such as clips and hair bands as these can snag the hair as the child sleeps. Release the hair from ponytails at night to prevent ‘halo breakage’. This is when children develop breakage around the rim of their hairline and nape or when they have short hairs around their head that do not fit into ponytail holders. In the morning, to smooth their edges and eliminate frizz, lightly spray their edges and braids with water. Then firmly apply a satin scarf to flatten the stray hairs. Leave it on for five minutes or so and their edges should be smoother and neat once it is taken off.

Be gentle with ponytails and buns

Babies and young girls with very short hair should not have their hair forced into ponytails and hard barrettes. Their hair can be beautifully accentuated with satin headbands, ribbons and clip-on bows. When short hair is manipulated into a ponytail, the tension placed on both the scalp and hair can damage both the hair follicles and strands.  This leads to thinning edges and missing nape areas. The hair underneath the ponytail holder should have freedom to move. Perform a tension test by asking the child to move her head from ear to shoulder on each side and chin to chest. If there is any discomfort, loosen the ponytail. Limit ponytails to five or six, as smaller ponytails are more likely to lead to breakage.  Avoid rubber bands and ponytail holders with the metal crimp in the middle as these can snag the hair.



Use kinder shampoos and conditioners

All natural, sulfate-free shampoos are best because they are gentle for the hair and scalp. If you must use shampoos with detergents, adding a couple of tablespoons of olive oil or almond oil will reduce the harshness of the shampoo. Stronger shampoos can be used for clarifying every two to three weeks if your child is particularly active and needs deeper cleansing. Clarifying will reduce product buildup or dirt.

Deep conditioning with heat caps isn’t considered necessary for children, as their hair should be at its healthiest. The exception is hair that is chemically treated, in which case a protein conditioner may be necessary every other week.  This will help to maintain the protein moisture balance that chemicals tend to disrupt.


Lead by example

If your child sees that you love your hair in its natural state, they will learn to do the same.  Many of us grew up believing that God made a mistake with our hair and that it needed to be fixed. We used a European standard of beauty to measure the worth and beauty of African hair. These misconceptions are slowly changing. How you teach your children to love the hair that God has given them is your decision. However resorting to chemical relaxers to permanently alter the texture of a child’s hair is unnecessary. Perhaps it should be left to your child to decide, when they are old enough to deal with the consequences and maintenance that is required for chemically treated hair.


How do you manage your child’s hair? Please share your tips below.


Hair Care for Children


Last week there was a lot of debate about baby Blue Ivy’s hair, after a ridiculous petition was created on to ‘comb her hair.  It received over 3500 signatures.  It also brought natural hair into the forefront again and made me question if the stereotypes about it still exist. The woman who started the petition claims to have natural hair herself and has since said it was a joke. Perhaps people should think twice before ‘joking’ about somebody’s child or ridiculing a baby’s hair. So, what is good practice when it comes to hair care for children at various stages?  Here are 6 points that I believe are important for managing our children’s hair. Stayed tuned for more next week.


Less is more when it comes to newborns and babies under 2 years

Not much should be done with their hair at this stage as their scalps are very sensitive; any manipulation is likely to cause damage or pain.   The hair fibers will  be developing and changing rapidly. In the early months their hair is usually fine, wavy or curly. As they grow, their hair will develop more texture. Most of us have baby pictures of ourselves with softer, loosely curled hair and probably believe it is a contrast to our hair now.  It is also common for newborns and young babies to have uneven hair and bald spots . The most likely area for a bald spot is at the back of their head. This is due to them constantly sleeping on their backs and the friction caused by rubbing. To prevent or minimize this, rub a little coconut oil on the affected area to protect it and lay them on a satin blanket.

Shampoos are not considered necessary at this stage either; a simple rinsing with warm water will suffice.  As the hair grows in texture and thickness, co-washing can be introduced.  A light moisturizer may be used daily to  style and nourish the hair.  As the hair thickens, a thicker moisturizer can be used, followed by a light oil for sealing.


More moisture is needed for toddler years and older

As a child’s hair texture thickens and matures, the hair fibers will require more moisture, to keep them supple and pliable. A lack of adequate moisture will weaken the hair and lead to breakage. Avoid products that are too harsh for textured hair. With the growth of the natural hair community, there are now a plethora of products catered to natural hair.  Many of these products are 100% natural and free from drying ingredients, like Sodium Lauryl Sulfate or silicones. There are a number of kinder shampoo and conditioners that are sulphate-free. Use conditioners that are rich and creamy for adequate slip when washing and detangling.

Low manipulation styling is key

Low manipulation styling should be practiced as the norm. Avoid heat, chemical relaxers and weaves (yes I have seen young children with weaves), as these can hinder healthy growth.  Traction alopecia is most prevalent with women and young girls of African descent. This is a cycle that must be broken.  Most of our bad habits relating to hair started in childhood.  The reasons we are known as the race with the shortest hair is because of generations of chemical use, excessive heat,  lack of knowledge about our natural hair and, an over-reliance on tight weaves and braids.  It is not because there is anything inherently wrong with our natural hair, or because it doesn’t grow.

Don’t fall for marketing gimmicks.

Be wary of marketing gimmicks such as ‘no tears’ formulas in baby shampoos.  These products are marketed as being gentle, but are just as strong and drying as adult shampoos. They still contain high dosages of detergents and surfactants. Being easy on the eyes should not be the only qualifying factor, as they can still be harsh on the hair and have little conditioning values. Afro-textured hair is prone to dryness by its nature. Baby shampoos strip already fragile curly or kinky hair types, leaving the hair shaft unprotected.

Also, be aware that relaxers targeted at children are not gentler than adult relaxers, the ingredients are the same. The only difference is the children on the packaging. The same goes for texturizers, which work the  same as relaxers. Both use the same ingredients, either sodium hydroxide or Calcium hydroxide.  They permanently alter the natural curl pattern, strip the hair of its elasticity and straighten kinkier hair textures. Texturizers rarely leave the hair wavy or curly like it appears on the box.


Consider using no shampoo and conditioner for the under 5s

A shampoo free regimen is best for those under five years of age. Young children this age typically do not need to use shampoo of any kind on their textured hair, unless it has been heavily soiled (food, playing in the sandbox, swimming etc).  No shampoo or conditioner-regimens insure that moisture is reinforced within the strands and is not depleted due to the harsh detergents found in shampoos. This may be a method to consider if your child’s hair continues to suffer from excessive dryness no matter what shampoo you use.


Butters, oils and leave in conditioners

There are many products with petroleum and mineral oil that claim to combat dryness.  Instead, these ingredients coat the hair and prevent moisture from being absorbed. This leads to dryness and causes a dependency on the product, causing you to constantly reapply it for temporary relief.  Such products have resulted in dry, weighed down tresses for many of our children.  Baby oil is 100 percent mineral oil for instance.  Instead use natural oils such as coconut oil, grapeseed oil or avocado oil, for sealing and styling.  The type of moisturizer used depends on your child’s hair type. Thicker, kinkier hair works well with heavier butters and creams, whereas looser curls and finer hair would need lighter products, so it is not weighed down.

The simple use of water in a spray bottle will suffice, or a water based spray or leave in conditioner can be used. You can purchase detangling sprays, leave-in conditioners, creams, custards or simply make your own water, oil and conditioner concoction.  Nourishing butters such as avocado, cocoa, mango and shea can also be used instead of mineral oil or petroleum.  The same moisture-sealing rules apply with children. Hair must be moisturized with water, or a water based moisturizer and sealed with an oil or butter.  This will help the hair retain moisture, promote shine and improve manageability.

Shea Moisture for Kids

Shea Moisture for Kids

Next week will include: appropriate hair tools, methods of styling and washing your children’s hair.

Please share your hair care tips for children below?  What did you think about the Blue Ivy hair petition?



Davis-Sivasothy; The Science of Black Hair

The “fringe sign” for public education on traction alopecia:

Indonesia – Final Week


After river rafting in Ketambe we made our way to Lake Toba.  Johan the guesthouse manager introduced us to a driver and got us a great deal (for tourists at least).  The drive was not for the fainthearted, we were on a mountain with direct drops on either side.  The driver couldn’t wait to overtake at any given opportunity, taking us closer to the edge. He relied on the horn to warn other drivers approaching the blind corners, never slowing down. The potholes were horrendous and I had a serious headache because of the bumpy ride. He did an excellent job though and certainly knew what he was doing. We stopped at a local restaurant where the four of us (the driver brought his friend) ate for under $2. We also stopped at another lake that had an awesome waterfall.  We arrived safely at the port in Parapat and took a small trip to Tuk Tuk, Samosir.


Lake Toba had a more touristy vibe and there were a variety of resorts. We stayed at Tabo Cottages and our room was beautiful. It had a rustic feel to it, with wooded floors and panels. We also had a nice balcony with a hammock to chill in. Other than lounging beside the pool or eating in the restaurant, there wasn’t a lot to do.  The hotel also provided a variety of beauty and relaxation services. It was certainly a change of pace and different from our usual style of travelling.  So, we decided to rent motor scooters to explore the beautiful lake and the surrounding areas. This was the main activity planned for our stay. I’ve always said I would never rent motor scooters on holiday because I had never ridden one before and you hear so many horror stories.


Lake Toba

Lake Toba

We were given a crash course (no pun intended) on operating our motor scooters, we each had one. Then we set off on our journey. It was brilliant and we had a lot of fun at first. We saw some stunning views of the Lake and people kept waving at us, especially the children. Some of them thought I was from Papua Indonesia and would shout ‘hello Papua’.  I was wondering why I hadn’t done this before. The potholes were very problematic  but on the main road there was less to contend with. We went around for four hours without any major problems, other than encountering some very uncomfortable potholes. Then, ten minutes from arriving back at our guesthouse, it all went blank.

I woke up in a clinic and my husband explained that I had been on a motor scooter. I didn’t even remember being on one and was confused. It eventually came back to me. I was told the local people were very helpful. One put me in his car and drove me straight to the clinic, while my husband followed behind.  I was unconscious at first, bleeding from the head and lying on the side of the road. It all sounded pretty horrific.  At first I was more concerned about having a scar, but I soon realized I was extremely fortunate to come through it alive!

Near Lake Toba

Near Lake Toba

Thankfully I only had  a couple of stitches, near my eye though, and one side of my face was extremely swollen. I also split the inside of my mouth, which freaked me out but it closed up by itself relatively quickly.  The nice hotel room was a haven as  I recovered for a couple of days.  I  looked like a boxer after losing a fight; I resorted to wearing sunglasses indoors. We’re not sure why I fell off the bike; I believe it was because of the potholes and gravel. Where the accident happened was a particularly bad patch in the road. I was wearing a helmet but it wasn’t secured properly and it flew off.   When considering renting a motor scooter you have to decide if the risks are worth it. I don’t know if I will rent one again, probably not and certainly not in a country where the roads are so bad. I had to go to a clinic every two days to have my wounds cleaned and to get prescriptions. I had my stitches removed towards the end of the trip in Yogyakarta .   The cost of medical treatment was under $30 in total!

Having my stitches removed towards the end  of the trip

Having my stitches removed

After Lake Toba, we took more long distant car journeys. Our Indonesian friend introduced us to a driver. It really helped to have good contacts.  We went to Ijen Crater where we were hoping to see blue lava at night. However, we were told that it was emitting toxic fumes, and at night there would be no one there to warn us if the fumes were coming. So we went during the day, and it was still very beautiful. We had to hike to the top. It wasn’t that much of a distance but I was struggling, as I was still recovering from the accident.  On the way up we were passed by the people that collected sulfur from the crater.  Some of them would try to sell us some sulfur souvenirs but they did not harass us.

Ijen Crater

Ijen Crater

Sulphur collected from the crater

Sulfur collected from the crater

The following day we had to get up at 2 am to drive to Mount Bromo and make it before sunrise.  There were a lot of tourists there and our view was blocked by people standing on the walls. This was quite annoying but we decided to walk down to a  lower level and had exclusive seats.  The views were stunning before and after the sunrise.  There was some visible activity from it at various points.  We stayed there for quite a while taking photos and keeping an eye on it in case anything exciting happened.



Indonesia is a great country with wonderful people who are very welcoming.  Three weeks was not enough and it is likely we will be returning in the near future. I had never seen a volcano before in real life prior to visiting Indonesia and, I certainly hadn’t seen Orangutans in their natural habitat.  Neither had I seen Octopuses or Sea Turtles before when scuba diving. So it was a first for many different experiences. The scooter accident only reinforced how lovely the people are, because without their help and the help of various medical staff, it would have been much worse.  Thankfully receiving medical treatment was very inexpensive.


We packed a lot into the three weeks and finding someone to drive us around helped a great deal. That was our biggest expense but everything else in terms of food and accommodation were extremely economical. We finished off our trip by going on a  jeep ride around Mt Merapi, a volcano that erupted in 2010.  There was a lot of information about the aftermath of various natural disasters, such as the Tsunami of 2006 and towns affected by volcano eruptions.  I have some photos relating to these visits that I will be sharing.

Have you been to Indonesia? Maybe you can recommend some places for when we return.


Thanks for reading :-)