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•Natural hair care and beauty advice •Health and fitness tips •Traveling and backpacking info

Stretching And Styling Your Hair After Washing

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Wash day can be just that, a whole day. However, we shouldn’t have to draw a line through the day just to wash our hair.  I am now able to wash my hair and go out to dinner within the hour. Washing your hair should not have to result in a night in front of the TV, waiting for our hair to dry in twists. Some of us avoid swimming because of the time spent washing and detangling our hair afterwards.  Here are some styles that are appropriate to do after washing. They allow you to wash, style and go. Plus, they have the added bonus of stretching the hair, making it easy to re-style the next day.

 

Roll, tuck and pin

Kimmytube first introduced me to this style. It is simply rolling the hair around the head and pinning. This is a great style for medium length hair, which, may not be long enough to put into a bun. It also helps to stretch the hair, as it is pulled taut to roll and shape. Use hair pins or bobby pins to secure the style.  Cover hair with a satin scarf and leave for five minutes to smooth your edges down.

 

 

Low pigtails/buns

Pigtails are easier than putting the hair into a bun, as you only need to style one half of the head at a time. This works well for thick hair, which, can be difficult to put into a ponytail, especially when wet and shrunken. I don’t worry about doing the perfect part down the middle. I simply use my fingers.  If you want to do a neat part use a rat-tail comb.  All you will need are two snag proof hair bands.

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This style can be modified in three ways:

1. If your hair is short to medium length , you can leave it in pigtails. The front will be pulled taut and be stretched from the roots.

2. If your hair is medium to long, you can put each pigtail into a bun. Twist each one and roll into a bun. Pin to secure or use another hair band to hold the buns in place.

3. You can braid each pigtail, creating two jumbo braids. This will stretch out the hair the most. If you are worried about looking like a school girl, pin both braids up and across from each other, to create a more mature style.  This is demonstrated in the video below.

Check out whoissugar’s after washing styles and, styling ideas for the following day.

 

Top knot

Put the hair in a high ponytail and pin into a bun. The ponytail can be twisted or braided. This will make it easier to shape, and protect the hair as it is manipulated. Or, shape the bun loosely, in whichever way you desire.  Be gentle when styling wet hair, as it is more fragile. This is an easy style to do.  It still looks good even when it is a little messy. So you don’t necessarily have to worry about obtaining the sleek look and smoothing down your edges.

Top Knot

Top Knot

 

A low bun

This is great for medium to long hair and, looks elegant for going out later. To ensure that the hair looks as sleek as possible, use the palm of your hands to smooth your edges. If you use a product for smoothing  add accordingly. I use my homemade flaxseed (linseed) gel to hold my edges down, if necessary. The most important step is covering your head firmly with a satin scarf. Leave it on as you finish getting ready (10 minutes or so).  When you take if off the hair should looker sleeker. You can also use a donut to fill out the bun, which, could also be made using an old sock.

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 Two french braids

Split the hair in two and put each side into a French braid. Again splitting the hair will make it easier to manipulate. Sleek down the edges with some product or water and cover with a satin scarf. The next day the hair should be stretched and wavy. I have worn my hair out in this stretched out style before.

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French Braids

 

A Jumbo Braid

My favorite after washing style is the jumbo braid. Just put your hair into a low ponytail. Divide the ponytail into three and braid down. I find this stretches my hair the most and leaves it wavy when taken down.  This is the quickest and most convenient after washing style to do. Add some flaxseed gel to smooth your edges and use your satin scarf.

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After swimming

If you have gone swimming in a pool that has chlorine, it is best to use a clarifying shampoo (if not that day then later during the week). Immediately follow this with a conditioner to relieve that squeaky clean feeling.  Co-washing is even quicker, as there are fewer steps. Take a medium-sized section of hair, detangle and remove shed hair with the conditioner in.  Add your leave in and/or oil for sealing, to that section of hair. Twist it to prevent it from getting tangled again.   By the end, you should have four to six large twists.  Cover the hair with a t-shirt to remove the excess water.  Then you can style the hair using any of the above methods, if you have somewhere to go afterwards. If your hair needs to be deep conditioned or requires extra care and attention, this can be done at home later.

 

Two important tools

A satin scarf and t-shirt are crucial.  Loosely wrap your head with the t-shirt to remove the excess water. It only has to be on for a few minutes. This will ensure that your hair is not soaking wet when styling, making it easier and safer to manipulate. Do not leave your hair to dry completely before styling.   Use the satin scarf to smooth down your edges. Smooth your edges with the palms of your hand. Place the scarf on firmly and continue to get ready for the day. After about 10 minutes your edges should be a lot smoother and, the style will appear less frizzy overall. The longer you leave the scarf on the better.

Your hair can also look great in twists

Your hair can also look great in twists

 

After washing and styling, your hair will still be a little damp but look presentable.  This will enable you to continue on with your day. Obviously, if you want to do a braid out or twist out, you should put your hair in braids or twists after washing. Some women like to wear their hair in large twists or braids as a style. This is another option. For those who are not a fan of this look, it usually means staying in for the day or covering your hair with a scarf or hat. The above styles allow you to style your hair quickly after washing and, still look presentable.  Then you can do a braid or twist out on stretched hair another day. I no longer dedicate a whole day to washing my hair, unless I want to.

How do you style your hair after washing? Share your ideas below.

 

 

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The Overland Track Tasmania – Day 3

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Windermere Hut to Pelion Hut

We set off with a lot of enthusiasm.  We were determined to climb the highest peak in Tasmania, Mt Ossa, regardless of the weather.  It was another cloudy day of course. We were carrying our simple Nikon Coolpix S3000 camera, as it was light and compact.  I was more focused on the hike than taking pictures but every now and then I would be inspired to take some.  We met a pleasant little wombat on the trial, who didn’t seem to be scared. He took a while to run off.  There were also huge spider webs along the way, most of which were perfectly formed.  The walk up to Mt Ossa involved a steep climb, with our heavy backpacks this was a challenge. Once I got going I was focused on getting to the top as soon as possible.

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Frozen Dragonfly

Frozen Dragonfly

Wombat

Wombat

Later we stopped at the Forth Valley lookout. At first we thought there was no point, as it was such a foggy day.  When we arrived the clouds had cleared up for a moment and we saw some lovely views.  For the side trips, we left our heavy backpacks and switched to our small day packs. There were warnings about securing your packs properly.  The currawongs are notorious for opening packs and stealing food.  Most people simply used their rain covers to secure their packs, but we didn’t have any (we had dry bags instead), so had to tie every zip and opening with string.

DSCN2355After this tedious task we set off on our climb.  We were advised by the ranger to set off early if we planned to do any side trips. This was the best way of beating any adverse weather conditions. We were early but we could have done better.  To our knowledge only one person on the hike managed to get to the top. He was usually the first person to leave in the mornings, so he had picked the right time.  For the rest of us, it was far too cloudy. On the way up we saw a few people coming down. None of them reached the peak. We carried on, hoping it would be different for us.

Mt Ossa Trail

Mt Ossa Trail

Even on a cloudy day its pretty cool being on top of a mountain as you usually end up above the clouds.  When you’re above the clouds the pictures look amazing. However, it became harder and harder to see the markings. I began to realize how easy it was to get lost up there.  Then it started to rain heavily! At this point we decided to turn back.  On the way down we saw two guys still making their way up, determined to conquer it. Later, they told us they had to seek refuge in a cave and wait for the rain to calm down before making their way down. They didn’t reach the top but they returned safely.

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Mt Ossa

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It rained for the rest of our hike that day. We were soaked. Our waterproof clothing didn’t seemed to do anything. Up until this point I was under the illusion that my hiking boots were waterproof.  From that day, we had to continue the hike with wet feet.  People joked that no matter what kind of  boots you have, your feet will always get wet in Tasmania.

Back in the hut everyone was trying to dry off, but to no avail.  There was a heater but also a sign and a thermometer that said  it could not be turned on, unless the temperature dropped to under 10 degrees Celsius .  It came close to doing so but nobody even attempted to put it on, well I did but it didn’t work. Later, the ranger showed us how those heaters worked, we were kicking ourselves that we didn’t  use it.  The worst part about getting wet was having to put your dry feet back into wet shoes again.  Clothes were hug up all over the hut but they never dried.  It was very disheartening.  Eventually you got use to it. We had no choice.  Ensure that you bring some flip flops. We were so intent on traveling light that we didn’t bring any.   So anytime I went to the toilet I had to put my feet back into my wet boots. Thankfully, we did come prepared with all the essential gear. It’s crucial that you prepare for every eventuality.

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We were wet and miserable but we had a great time in the hut. We chatted to the ranger, who sat with us most of the evening, and played cards. It was good to share ideas and stories of other trips with people. We were given advice about future adventures and received a lot of valuable information from the ranger.  There was a mixture of people on the hike. There were people with different levels of experience and of different ages, from early twenties to fifties. One of the best things about the Overland Track were the people we met along the way. We hope to return to do it again. We must return to finally conquer Mt Ossa.

DSCN2417Stay tuned for day 4. Have you climbed Mt Ossa or any of the other peaks in Tasmania? Share your experience below.

Nine Common Mistakes Made With Relaxed Hair

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I sometimes cringe when I remember my mindset during my ‘creamy crack’ days.  Due to a lack of knowledge, many mistakes were made. This confined me to hair that never seemed to grow past a certain point or risked severe damage. Here are 8 common mistakes made with relaxed hair that you may have been guilty of practicing.

Jenell of kinkycurlycoilyme said her hair never grew past a certain point when it was permed

Jenell of kinkycurlycoilyme said her hair never grew past a certain point when it was permed

Flat ironing relaxed hair

Using heat on relaxed hair is discouraged by hair care experts, as relaxed hair has already been stripped of its elasticity. Therefore it is weaker than hair in its natural state.   The use of heat is likely to weaken the hair further and cause breakage. Any use of heat should be  minimal. Using heat to combat new growth is futile. as any slight moisture on the scalp will simply cause the hair at the roots to revert. This may lead to an excessive use of heat, which causes dry and damaged hair.  Instead, embrace styles that allow the  new growth to blend, such as twist outs or braid outs.

 

Relaxing every six to eight weeks

I use to relax my hair every six weeks with super strength relaxer.  Hair care experts suggest relaxing your hair every 10 to 12 weeks or even less frequently. The more your hair is exposed to the harsh chemicals of relaxers, the more prone it is to over processing and weakening over time.

Check out vloggers Ebony and Erica of TwoLaLa. They relax their hair as infrequently as once a year! Now I don’t think I could have gotten away with that, but it shows that the more time that passes between relaxers, the better. This reduces the overall exposure of your hair to chemicals.

 

two la laRelaxing the hair bone straight

Relaxing your hair to the point where it is bone straight is not recommended. It should be no more than 80% straight, as this leaves some elasticity in the hair.  From my experience many hair stylists would only remove the relaxer once it started to burn. I also had hair that didn’t relax easily, so it would be left in longer than the recommended time. This is not good hair care practice. Hair with little elasticity is more likely to suffer breakage, especially at the ends.

 

Relaxing beyond the mark of demarcation

It is often stressed that only the new growth should be relaxed. The point at which the new growth meets the relaxed hair should not be crossed.  However from my experience this is not always followed, and it can easily happen by accident. Apply Vaseline to the relaxed hair to protect it during the application process. When the processed hair comes into contact with chemicals, it can lead to breakage.

 

Not experimenting with curly or wavy styles

Braid outs, twist outs and flexi-rod sets can also be done with relaxed hair, although the technique used may differ slightly.  The time between relaxers can be extended if these curly styles are incorporated on a regular basis. These styles are great for blending in new growth. Rather than trying to make the roots look straight it is easier to curl the processed hair without heat. These styles create diversity and give the hair more volume, which is sometimes lacking with relaxed hair.

 

Moisturizing my hair with oil

Since going natural, many of us have learned the importance of water for moisturizing the hair and the use of oil for sealing. I had no idea of this when I had relaxed hair and would often talk about needing ‘grease’ in my hair to moisturize it. Most afro hair stores still sell the old products that contain petroleum and mineral oil. Even when going natural, I would use a lot of Shea butter to moisturize my hair, instead of water. Now we know better. There are some oils that have moisturizing properties as they penetrate the hair strands, coconut and avocado oil for instance. But generally, when our hair is dry, it is crying out for water, not oil. Both are needed to ensure hair is moisturized and remains moisturized. Use a water-based leave in conditioner for moisturizing, and a natural oil for sealing in the moisture.

 

Not understanding how to retain length

When I had relaxed hair I didn’t understand how to retain length. Instead I was resided to the idea that my hair couldn’t grow past a certain point. If I had understood the importance of low manipulation and protective styling, I may have been more successful at retaining length. Protecting my ends-other than trimming them when they became weathered-should have been practiced, as much as it is now that I am natural. However, it is more of a challenge to retain length with relaxed hair as chemically processed hair is weaker. Women with super long relaxed hair are the exception, not the norm.

 

jennifer hudsonUsing harsh chemicals on damaged hair

Excessive shedding in between relaxers is experienced by many women with relaxed hair. Hair care experts are unsure of the exact reasons for this. I remember thinking I had to relax my hair as soon as possible to deal with it. Some even fall into the habit of relaxing damaged hair, rather than holding off until the damaged is reduced. If you are having problems with your scalp, such as excessive dryness and irritation, the last thing it needs is exposure to harsh chemicals that burn and irritate.  Also, examine the products you are using and eliminate any with chemicals that may be responsible for causing dryness, such as sulfates.

 

Using weaves or braids to mask the problems with the hair

Adding tension to your hair with weaves or braids may cause more damage long-term, and worsen the condition.  Although weaves and braids can give your hair a break from  chemicals and manipulation, they shouldn’t be installed on hair that is damaged and breaking. Hair in this condition may not be able to withstand the tension.  Also, such hair needs regular moisture and conditioning. It is harder to reach your hair or scalp when it is tucked away under a weave. When ever weaves or braids are installed, ensure that the stylist does not do t them too tightly.  Wigs (without tight combs or harsh glues) may be a better option, as they do not put tension on the hair. Crochet braids are also believed to be lighter and kinder to the hair.

‘Team relaxed’ can enjoy healthier hair. But ultimately avoiding chemicals is best for the health of any hair type. If a person chooses to use relaxers, they can at least avoid the common mistakes made by many, and minimize the damaging effects of chemicals.

Have you ever made these mistakes before? Do you have relaxed hair? Share your thoughts below.

 

How I achieved my best wash and go with 4b hair

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I finally achieved a wash and go style that I was happy with. My natural curl pattern was defined and held up pretty well. Contrary to what I use to believe, 4b hair does have a curl pattern. However, if you have fine strands and hair that loses moisture relatively quickly, your strands are unlikely to clump together in uniformity, like other hair types. So a little help is needed with a product that has a strong hold. Of course, by now we should know that no product is going to give your hair curls that do not already exist. So my expectations have never been unrealistic.

The first time I attempted a wash and go, I literally washed my hair, applied some gel and went out to dinner. My hair shrunk horrendously, which led to terrible knots the following day. I’ve tried conditioner only wash and go’s, where my hair turned into a glorious afro. I’ve also used the ever popular Eco styler gel. I’ve had the same tub of gel for three years! Here’s what I learned through my trial and error, which led to a successful  attempt recently.

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Day 2, After Working Out

 

 1. Stay in the shower

One of the mistakes I made was to apply the gel outside of the shower, believing that my soaking wet hair would remain that way. The reality is, your hair begins to dry as soon as you step out of the shower. Re-spraying my hair with water didn’t soak it thoroughly, and I would often forget to do this anyway. So the gel did noting but hold frizzy hair in place, as opposed to defined curls.  Curls are at their most defined when the hair is fully hydrated.  Staying in the shower creates a convenient way to reapply water, and ensures that you apply a good amount. Even after you have gone through all the steps, apply water one last time before exiting the shower. This will replenish and give the hair that last boost of moisture.

2. Use a product with a strong hold 

I love my homemade flaxseed (linseed) gel. I use it for styling twist outs, flexi-rod sets, you name it. I believe it works just as well, if not better than most popular styling products. It is an all natural alternative to the gels that are currently on the market and doesn’t leave the hair crunchy. However, I learned that my hair type is prone to frizz, as the hair strands don’t clump together naturally. So for definition, I went back to the Eco Styler gel, which claims to provide a maximum hold of 10. Without it my hair would frizz instantly upon drying.   The conditioner-only wash and go may work well with other hair types but it didn’t with mine. I learned a new technique for creating an afro but that was not the look I was going for. Avoid gels with harsh alcohols and with as few synthetic ingredients as possible.

3. An oil rinse will minimize the crunch effect

Maximum shrinkage is hard work, shrinkage cemented with gel is a disaster!  For this reason I avoided Eco Styler gel, as it brought back bad memories of previous attempts.  With this attempt I applied it differently and  did an oil rinse after deep conditioning, to seal in the moisture. This was simply applying oil, then lightly rinsing my hair with the water to remove  the excess.  The oil helped to soften the gel slightly and minimize the crunch effect that most gels have.  Most importantly that crucial moisture was sealed to promote curl definition.

4. Use a clarifying shampoo

Wash and goes work better on clean hair that is free from product buildup. Product buildup weighs the hair and can interfere with strands clumping together. Previously I have tried to do a wash and go after co-washing.  This did not lead to the best results.  This time, I used a natural clarifying shampoo, which left my hair with that squeaky clean feel.  It is important to follow clarifying with a good quality conditioner, free from silicones, mineral oil or petroleum.  Detangle thoroughly with the conditioner. I saw my curl definition immediately after clarifying.  The aim is to maintain and hold that definition.  This is achieved by keeping the hair hydrated and using the right gel. If you are styling your hair in back-to-back wash and go’s, co-washing will be more appropriate.  Product buildup should be minimal if it has only been a week or so since your last clarifying session. The use of clarifying shampoos should be limited, as frequent use could lead to dry hair over time.

5. Deep condition

This step is important, especially after using a clarifying shampoo. It also helps to maintain maximum hydration. Deep conditioning does not require you to leave the shower and sit under a dryer. Simply put a plastic cap over your head and continue showering for ten minutes or so. After rinsing out the deep conditioner,  apply your leave in conditioner.

6. Smooth, don’t rake

I was a big believer in the shingling method, which is simply raking the product through your hair with your fingers. Looking back, I believe this method actually created more frizz and worked against clumping the strands together.  For other hair types, this may work well but it didn’t with my 4b hair. Instead I took  a big clump of gel and smoothed it onto my hair gradually, until I coated every strand. I  noticed immediately that my curls were held together and had a more definition.  My hair looked a little flat when I came out of the shower but it gained more volume as it dried.

7. Use a leave-in conditioner with a naturally acidic pH levelNew Aloe Juice 500ml

The natural pH level of the hair and scalp is 4 – 4.5.   I sprayed my hair with aloe vera juice to use as a leave-in conditioner.  This has a pH level of 4.5-5.5. As it has an acidic pH level, similar to hair, it works to close the hair cuticles and thus eliminate frizz.  Using a leave-in conditioner with an appropriate pH level also helps the hair stay better hydrated. This all works to promote maximum curl definition. You can purchase pH strips online for testing your leave-in conditioner.

 8. Use a diffuser for drying and stretching

Rather than letting the hair air dry, I used a diffuser. My hair would simply take hours to dry and there was no guarantee it would dry fully before going to bed. A diffuser is a great tool for drying as it doesn’t mess up your curl definition. When the hair is about 80 per cent dry, you can switch to the concentrator attachment and begin to stretch your hair from the roots. Gently pull small sections taut from the roots until you achieve the desired shape and length.

9. Find a great way to maintain and refresh the style

My wash and go lasted for 5 days. Each day my hair got bigger, and gained more length.  So I actually preferred the style more as the days progressed.  I tried the pineapple technique but it involved too much manipulation and stretching for my hair. Instead, I put my hair in two low pigtails and banded each pigtail with three bands. I also kept my hair in this style for the gym or when I went running. After a workout I would remove the bands, spray my hair lightly with water, shake my hair out and shape as desired.

10. Add some oil for shine

To finish off the style I rubbed some almond oil into my hands and gently applied it to my hair, just patting it on slightly to prevent frizz. This made the hair shiny.  Use an oil of your choice. Grapeseed oil is also great for creating sheen.

 

Other techniques that may help

Whichever technique works best for you will depend on your hair type and individual preference.  I researched different techniques and applied it to my hair. Some vloggers advised using a Denman brush to smooth the gel into the hair and separate the strands. I preferred not to use the brush, but it might work for you. Some techniques involve shaking your head vigorously as a final step. This is to separate the curls and create volume. I was scared of ruining my definition so I chose not to do this. However, my hair was quite flat as a result (which I didn’t mind), so shaking the hair out may work for those who prefer more volume. I will probably try this method next time.

Denman Brush

Denman Brush

This style took me one and a half hours from start to finish. If I do it regularly I will be able to do it faster.   I like this style because it did feel like an actual wash and go, probably because most of it was done in the shower. I could do it before going out for the day and don’t have to wait overnight to see the results, like other styling methods. I also found it very convenient for working out 5 days of the week. Plus it allowed me to see and enjoy my natural curl pattern in all it’s 4b glory :-).

 

Which method works best for you and your hair type? Share your tips below.

 

 

 

The Overland Track – Tasmania (Day 2)

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After a good nights sleep, we made our way towards Windermere Hut which was a short hike away. Some of the people we met were trying to complete the hike in 5 days, so they had some double days ahead of them. Many of them skipped Windermere hut, so we said our goodbyes and headed out. One of the side trips along the way was climbing Barn Bluff. We decided against doing it because it was very cloudy and there wasn’t much hope of getting good views. Those who did it said they saw what was behind them but once they reached the top the views were blocked by the clouds. Some climbed it simply for the challenge of conquering it. We plan on doing all the side trips when we return to Tasmania.

Barn Bluff hidden on a cloudy day

Barn Bluff hidden on a cloudy day

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As we approached the hut we saw a baby wombat who kept running in and out of his burrow.   The mother was also around but ran off and left him. The Lake is only a short walk from the hut. We were worried about not getting a bed because there seemed to be a lot of people at first. This was never a problem though, but we decided to claim one before heading back out to the lake. People can swim in the lake if they choose to, but it was far too cold for us. It was very quiet other than the buzzing of the dragon flies. A great place to relax and admire the scenery.

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The tent sites at Windermere hut were also very good.   The plots were quite big and spacious. Of course on a hike like this there are no showers and the toilets were the decomposing ones. They were reasonably clean but the smell was nauseating, emitting what smelled like a toxic odor! Everyone joked about how they tried to hold their breath every time they used it but it never worked. There was also warnings about possums who apparently could gnaw their way through anything. Needless to say we kept our backpacks inside, based on the advice of the rangers. The people sleeping in the tents said they could hear the possums at night.

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Pademelon

Pademelon

Lake Windermere

Inside the huts the main activity of the evening was to make dinner. We brought the Back Country freeze-dried food as we found these to be very lightweight. My favourite flavor was the Thai Chicken Curry. I was impressed with how spicy it was. It was interesting to see what food other people brought with them. One couple had homemade freeze-dried food, which look amazing. Others brought food that wasn’t really suitable for backpacking. There’s always one :-).

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Have you done the Overland Track? Share your thoughts on it below.

Products in Australia for Natural Hair

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Since moving to Australia I have had to say goodbye to Shea Moisture products and access to all the products showcased by of my favorite vloggers and bloggers. Even in the UK there is much more access to American based products online, through sites such as beautybyzara.com. So far in Australia, although there have been attempts to provide this, it has not been successful. Most of the products are available on ebay.com.au, but the shipping costs get you every time. Beware of sellers that offer ‘free shipping’. They usually double the price of the item before they offer it.

However, this doesn’t mean that there aren’t products available to women with naturally curly or kinky hair, here in Oz. If you find products with all natural  ingredients, it is likely to be suitable for your hair type. It may not be marketed towards our specific demographic, but that doesn’t mean it will not work well with your hair.

I have always been a ‘just juices and berries’ kind of girl.  As long as I can order shea butter online, have access to natural oils and can make my own flaxseed (Linseed) gel for styling, I’m pretty much sorted. I also use the Terressential Mud wash for washing my hair, which I purchased in the US. I stocked up on some products  last time I visited the States and I plan on doing the same when I go to the UK. Prices here in Australia are distressing to say the least, so it makes sense to stock up whenever you travel outside the country. However, not everyone has that opportunity.  So over the next few weeks I will be sharing the products I have bought and used, right here in Australia.

Shampoo – Giovanni Brazilian Keratin and Argan Oil

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I decided to try a new wash and go technique (I’m determined to succeed and won’t let this go :D ). It stressed the importance of clarifying the hair before attempting to define your curls. The Giovanni Tripple Treat Shampoo was recommended for clarifying. Giovanni products are now available in Australia. Try your local health food store like Healthy Life, which are found in Westfield Shopping Centres. They should have Giovanni products in store. If not they can order any for you. It can take up to two weeks to receive your goods though. They didn’t have this particular brand in store so I chose to use one that was on the shelf. I wasn’t patient enough to wait two weeks.

Instead, I  purchased Giovanni Brazilian Keratin and Argan Oil Ultra -Sleek Shampoo.  This claims to clarify and moisturize as well as: smooth every strand, create shine, and banish frizz.   It also states to contain no phthalates, artificial fragrance, dyes, sulfates, parabens and PEGs.  It is said to be for all hair types.

Here are the ingredients:

 Aqua (purified water), sodium cocomphoacetate, decyl glucoside, sodium lauroyl sarcosinate, cocomidopropyl betaine, simmondsia chinensis (jojoba) seed oil, panthenol (pro-vitamin B5), beta carotene, guar hydroxypropyltrimonium chloride, argonia spinosa (argon) kernel oil, hydrolyzed poulinia cupana (Brazilian cocoa) keratin extract [phyto-keratin], aloe barbadensis (aloe vera) leaf juice, aspalathus linearis (rooibos tea) extract, cocos nucifera (coconut) oil, macadamia ternifolia (macadamia) seed extract, butyrospermum parkii (shea butter) extract, sodium benzoate, citric acid, potassium sorbate, polysorbate 20, gylcol distearate, sodium PCA, phenoxyethanol, natural fragrance

Note: sulfate-free shampoos may not contain sodium lauryl or laureth sulfate, but may still contain other surfactants,  for cleansing and forming.  Sodium lauroyl sarcosinate for instance.  These can still have a drying effect on some hair types. But for deep cleansing or clarifying, such detergents are considered necessary.

I have been so use to co-washing and using the mud wash that I had forgotten what it felt like to experience rich lather when washing my hair. It was great, my hair was lathering up a storm. It removed all residue thoroughly. My hair literally felt squeaky clean. Prior to using this shampoo, I would use Apple Cider Vinegar. This shampoo felt stronger than the vinegar for clarifying and I believe it was more through in removing residue.

I was concerned that my hair was going to dry out and I couldn’t wait to put conditioner in it. After conditioning, the balance was restored.   My hair felt both clean but moisturized. Make sure the conditioner to follow is  rich and creamy and doesn’t have any silicones or other harmful ingredients.  Even when using the shampoo, my hair didn’t feel dry. It simply didn’t have any slip because it was so clean. I wouldn’t equate this to drying my hair out.

I personally wouldn’t use this shampoo too frequently unless I was going swimming often. If you regularly use products which contain synthetic ingredients such as silicones, mineral oil or petroleum, perhaps you would need to clarify more often.   I would probably use it once a month or whenever I felt it was necessary.

After using this shampoo, I noticed that my curls were more defined than ever. This was simply because there was no residue to weigh down the strands, at all. This shampoo also contains frizz fighting ingredients such as aloe vera.  The keratin protein will work to strengthen the hair and reinforce it’s natural curl pattern.  Therefore this type of shampoo may work in treating hair that is suffering from heat damage.  It is better to use this in conjunction with products that are moisture based rather than protein based. This will ensure that the hair maintains an appropriate protein to moisture balance.   I have ordered the Triple Treat shampoo, so I look forward to trying this one as well.

Please be aware that results may vary depending on your hair type and hair needs.  This is not a sponsored post just my own opinions :).

Stay tuned for some more product reviews next week.   Have you tried this shampoo or any Giovanni products? If you live in Australia, which shampoos have you tried?

The Overland Track – Tasmania

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We completed the Overland Track in Tasmania in March. Here are some highlights from the trip. Stay tuned for more next week.

Overnight Stay

Our first time in Tasmania was doing the Overland Track. We took the 10 hour ferry. When we got off the ferry we began driving towards the finishing point of the Track. We were going to leave our car at the visitor Center and arranged to get a taxi to the starting point. We stayed overnight at Peppers Cradle Mountain Lodge before beginning the hike the following day.  At $200, the taxi ride wasn’t cheap. We also had to be very organized and ensure we took what was absolutely essential. As whatever we took from the car had to be carried and taken on the hike with us.

So all our luxuries had to be left in the car.  It was a nice drive to the lodge.  The views were really impressive and we had to get use to the elevation and winding roads.  The lodge had a scenic environment.  There was the potential to see different animals, including a platypus.  We saw a wombat for the first time.  I had no idea how huge they were in real life.  We did the Enchanted Guided Walk in the evening.  It was a nice and relaxing start to the trip, before the hard work began.

Wombat

Day 1

The following day we drove to the Cradle Mountain Visitor Center, which was just a couple of kilometers away.  We took the bus provided by the Lodge because we didn’t want to walk with our heavy backpacks. It would have been good practice for what was to come.  The starting point was at Ronnie Creek car park.  The bus driver told us how some people hold the record for running the Overland Track and completing it in eight hours.  We were happy to take our time.  We also heard that the first day was the hardest.

 

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It certainly was a though start.  The beginning was flat and we walked on the board walk for most of it.  However, the difficult part was encountering some elevation.  We had to climb up a steep mountain with our heavy backpacks.  One section required the use of a rope.  It was also extremely windy.  This made it difficult to balance at times, especially with the heavy backpacks.  We reached the top and took some of my favorite photos.  My hands were very cold but I didn’t have gloves.  I used a pair of socks instead.  This worked a treat.  We saw the waterfall at Crater Falls and stopped for a short break at the lake house, which was a small shelter.

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Cradle Mountain

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The first night in the hut was a new experience.  The best part was meeting other backpackers, many of whom were doing the hike for the first time.  There was a variety of people of different ages and nationalities.  It was the beginning of a great trip and we were in good company.  We soon discovered that every hut had a snorer or two though :-).

Barn Bluff

Barn Bluff

Stayed tuned for days 2 -7 and the rest of our trip in Tasmania.